My eldest daughter has been having nightmares the past couple of nights and crying for no real reason and having tantrums. I have been trying to work out the cause of the problem and I wondered if it was her blood sugar.
I have been trying to feed her up tonight at the moment she is having cheese toasties with lots of cheese and margarine to give her protein and wholemeal bread that will hopefully give her slow release energy through the night to help her sleep better.
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