Friday 10 August 2007

Keeping under control when on holiday

I always find that the hardest time to control my blood sugar is when I am staying away from home. So I always pack some snacks in my bag that I can eat in my room rather than have to keep feeling embaressed asking for more food.

So I keep some oatcakes and wholemeal crackers in with my clothes for a snack at bedtime if I am feeling low. It really helps.

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