visitors

My parents have been visiting the last few days which is why I haven't had time to update my blog. My father also suffers from low blood sugar and was wondering how he could lose weight and keep his blood sugar up. I suggested he cut out his saturated fats but continued with the complex carb intake and took more exercise. He said that when he exercises he has more energy and it doesn't seem to drop afterwards, which is totally the opposite to how I feel. My hypoglycemia gives me a big drop of energy after a busy day.