Saturday 9 February 2008

Sweet Treats

With valentines day coming up it might be tempting to taste more sweet treats than you should. Just remember the best time to minimise the effect of sweet things is to have them just after a meal, or in very small amounts.

1 comment:

Cecygem said...

Hi

My favorite sweet treat is Sugarless carob ice pops. They taste like chocolate ice cream without the harmful sugar and fat. Each pop is about 40 calories or less. This is my Valentine treat. :)
Cecy