Well I worked really hard today, was tidying up the kids bedrooms - only took me 3.5 hours!! I did the housework after that as well. I did make sre I ate a bit extra because of the increased physical work that I did. I had some extra bread with lunch and had 2 portions of dinner and made enough so there is some for supper as well. I knew that once I sat down this evening I wouldn't want to get up again so I thought I had better make sure I had some food in reserve for when my adrenalin falls and my sugar level crashes.
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