Potatoes

Today my kids were really moody early in the day and I realised that it was the second day in a row that they had potatoes for their meal. Not only are potatoes bad for blood sugar they also replace the thing in the meal that is usually the slow release energy like wholemeal pasta or brown rice.

I made up for it at supper time by giving the girls pancake pizzas made with wholemeal flour.

If you are interested in the recipe you can find it here:

http://www.recipesforvegans.co.uk/pancakepizzas.html