Saturday 16 June 2007

Quick Fix Foods

I found today that my blood sugar was a bit low after an afternoon out to a museum with 5 kids.
When I got back I had some melon to keep me going while I was preparing dinner and it worked a treat to get my blood sugar back up for a short while. Although you would imagine that most fruit would be the same, I haven't noticed such a dramatic effect as that one from any other fruits.

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